Skinny Thai Chicken Soup

 


Ingredients

  • 1
    teaspoon canola oil
  • 1
    small onion, cut into thin wedges (1 cup)
  • 2
    cups sliced fresh mushrooms (6 oz)
  • 1/2
    medium red bell pepper, cut into thin bite-size strips (1 cup)
  • 2
    cloves garlic, finely chopped
  • 1
    teaspoon red curry paste
  • 1
    carton (32 oz) Progresso™ reduced-sodium chicken broth (4 cups)
  • 1 1/2
    cups shredded cooked chicken breast
  • 1
    teaspoon packed brown sugar
  • 1/4
    teaspoon salt
  • 1
    tablespoon cornstarch
  • 2
    tablespoons cold water
  • 1
    can (14 oz) reduced-fat (lite) coconut milk (not cream of coconut)
  • 4
    cups fresh baby spinach leaves
  • 2
    tablespoons chopped fresh cilantro
  • Lime wedges, if desired

  • Steps

In 4-quart nonstick Dutch oven, heat oil over medium heat. Add onion and mushrooms; cook 3 minutes, stirring frequently. Add bell pepper and garlic; cook 2 to 3 minutes longer, stirring frequently, until vegetables are tender. Remove from heat; stir in curry paste until melted.

    Stir in broth, chicken, brown sugar and salt. Return to heat. Heat to boiling. Reduce heat; simmer uncovered 5 minutes, stirring frequently.

      In small bowl, stir cornstarch and water until smooth. Add cornstarch mixture and coconut milk to soup mixture; heat to boiling. Cook over medium heat about 2 minutes, stirring frequently, until slightly thickened.

      Stir in spinach and cilantro. Cook about 1 minute or just until mixture is hot and spinach is wilted. Serve soup with lime wedges.

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